Oct. 29, 2025

Mindset Part 2-Breaking Mental Barriers: The Path to True Wellness

In this episode we’ll uncover what a healthy vs. unhealthy mindset looks like, why your mindset defines your actions and outcomes, and how choosing to reframe your perspective can bring stress relief, emotional balance, and a renewed sense of control over your life. Healing begins in the mind—and when you change the way you think, you change the way you live.

The Power of Touch Heals All

Monthly Pain Relief Wellness Hour Workshop