Can Travel Be Medicine? Discover the Healing Power of Getting Away

What if your next getaway could be an investment in your health and well-being? Join Njideka and special guest Dr. Lisa Pittman, “The TravelDocta,” a licensed psychologist and Certified Travel Coach, as they explore how intentional travel can support stress relief, emotional renewal, and the mind-body-spirit connection. Discover why travel is more than a vacation—it's an opportunity to rest, recharge, and make self-care a priority. Tune in and discover how to make travel part of your wellness journey, one trip at a time!

The Power of Touch Heals All

Monthly Pain Relief Wellness Hour Workshop