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In this episode we’ll uncover what a healthy vs. unhealthy mindset looks like, why your mindset defines your actions and outcomes, and how choosing to reframe your perspective can bring stress relief, emotional balance, and a...
In this episode we’ll uncover what a healthy vs. unhealthy mindset looks like, why your mindset defines your actions and outcomes, and how choosing to reframe your perspective can bring stress relief, emotional balance, and a...
Your mind is more powerful than you realize. In this episode, we explore how the thoughts you think, the beliefs you hold, and the mindset you nurture directly shape your physical health, emotional well-being, and even your f...
Financial pain is more than a money problem—it’s a health hazard affecting millions. In this episode, we uncover how financial stress harms the mind, body, and relationships, and share practical steps to heal. Tune in and dis...
Permission to Release: The Stress You Carry Is Not Yours to Keep is a reflection on what you've been holding onto—and why it's time to let it go. Joined by certified life coach LaQuincia Nichols, we uncover how unchecked stre...
This episode explores the powerful connection between the written word and holistic well-being with Jana Short ,Health Magazine Editor & Publisher. Pen to Power dives into how written health education—whether in books, articl...
Discover how homeopathy offers a safe, natural path to wellness in this inspiring conversation with certified classical homeopath Abby Beale. Learn how this gentle healing system empowers families to treat everyday health con...
Touchology, often referred to as the study of touch, encompasses a wide range of disciplines and explores the profound impact of touch on the human experiences. In discovering how remarkable touch and its significance in the various aspects of our l…
Pain Relief Educator & Advocate| Reflexology Instructor & Researcher| Author: Reflexology Today A Family Affair| Entrepreneur &
Njideka N. Olatunde, visionary and creative energy behind Focus On Healing Wellness Institute, accomplished Naturopath and a leading authority on the cultural integration of health care with conventional medicine for mind, body and emotional wellness. Author, Speaker, Master Reflexologist, Pain Relief Educator, Media Personality and Healthcare consultant on a mission to empower hands-on therapeutic approaches as an addiction and medication-free pain relief alternative to opioids, plaguing our communities.
